I love food, specifically, what I like to call “healthy comfort food”. If you’ve known or followed me for any amount of time, this is a massive understatement. To me, food is a love language, and one of the only things in existence that can supply physical, emotional, and sometimes even spiritual needs. If you have the same thought then some healthy comfort food recipes are all you need.
The best things we eat contain a little love, and a little balance.
Love can come by cooking and eating your favorite comfort food, something that reminds us of the days when we could eat an entire pizza, then go play outside for three hours. Love can also come from cooking for/with, say, your new family (which, if you can get over the inevitable mess, is fully recommended).
The healthy comfort food recipes you are about to salivate are created with love and balance in mind. They are intended to be comforting, yet mindful of dietary and caloric preferences. The recipes are meant to be cooked with minimal fuss, yet are full of opportunities to try something new. These elements are the heart of what truly encompasses Healthy Comfort Food.
